I am Lot.
The essence of my life? Touching and being touched.
Deep, real, simple, raw and clean.
Back to nature. I am nature. You are nature.
We.Are.Nature. ♥
Pure and authentic.
I am Lot, I live in De Livingsessies.
It is my company and my Living: our living room.
And the Living on the roof is my breathing studio.
I have been intrigued by people, by their being and their bodies all my life.
I can be so deeply fascinated by the choices they make,
the passions they embody, the conversations we have.
I am a psychotherapist and worked as a psychologist for 20 years
and supervisor of adults and young people. I discovered more and more
twists and turns of the human brain, my own way of speaking and
mostly listening. It touched me, and I was touched. It was my way.
Until I got sick.
I was sick for a long time. Deeply sick. Completely sick.
Because that's how I do everything in my life. That's me.
Suddenly, there was no more action. Only a deepening silence.
I learned to listen in a different way: to that silence, to myself, to my body.
Suddenly it was there. That screaming, shouting body I'd ignored for so many years.
How was that possible? How crazy that no one teaches us
that there's so much more than our heads and our thoughts.
That beautiful, fantastic body of ours: oh boy!
Cut off from the outside world and society, I, a cliché of clichés, I know,
came ever closer to myself and my body.
To who I truly am, what I feel, what being honest and authentic means,
what's good for me, and what I have to offer.
I met Transformational Breath® and it was love at first sight.
breathwork ♥
A new world opened up!
Without speaking, you can connect deeply with your body.
And by breathing you can experience more and more freedom.
I don't want to keep this love to myself: let's spread some love.
I wholeheartedly chose Transformational Breath®, and everything fell into place.
One breath at a time.
Even though everything changed after my illness, I found my way: I came home.
I rediscovered energy and health. All my core values were given space to thrive: authenticity, freedom, nature, beauty, health, love, and connection.
Since 2022, my life has been all about breathwork.
After many one-on-one sessions and the deep-dive seminar, I joined the training, and was chosen by the senior trainer to assist. Lucky me!
Now, I share my passion: offering individual sessions in my breath studio in Ghent, and co-training Transformational Breath® in Belgium, Italy, and Portugal. Every day, I breathe ;-)
I am enthusiastic, good at 'being present' and sensing.
They call me positive in heart and soul.
I am interested and amazed, I enjoy having deep conversations and can totally lose myself in vanlife and walks.
I can cook best without a recipe.
I love people and nature, being on the road and golden lattes, restaurants and palm trees, poetry and bird sounds, art and waves, vegetables and bare feet, double digits and sneakers.
I can create and facilitate the right atmosphere. I am intuitive and deeply sensitive.
That's why spaces where I spend a lot of time (like De Living) are 'right' and De Livingsessies aren't just sessions...
That's why I fell in love with breathing.
That's me.
And those are also The Living Sessions.
